And now “the whole enchilada” organized by publication date
Reshaping Our brains – Reshaping Our Lives
"To become happier, wiser, and more loving, sometimes you have to swim against ancient currents within your nervous system." Rick Hanson Our glorious brains. They make everything possible
Flowing with Change
“Everything changes, nothing remains without change.” Buddha Things constantly change both perceptibly and imperceptibly. Science tells us that all things in the universe are in flux, including us
What’s Your Self-Love Quotient?
“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”
The Love Principle
"Love is more than natural tenderness, but a principle of the soul founded in reason and spiritual understanding." William Law But what does that mean in day-to-day terms?
Seeing Communication as a Spiritual Practice
"The meeting of two personalities is like the contact of two chemical substances: if there is any reaction both are transformed." Carl Jung Communication, that many-layered interchange between
Belief Is a Luxury We Can’t Afford
Total self-belief and unshakable faith in ourselves are all well and good. Nice words. But the reality is we seldom deeply feel these things in such a way
