Mary Rizk
Transformative Writer, Counselor, Mediator, Coach
B. Arts, M. Arts, M. Ed. Studies (Guidance & Counseling)
TRANSFORMATIVE INSIGHTS
Welcome to my website
The topics and themes that I explore in this space emanate from my many years in the helping professions as an accredited counselor, mediator, restorative justice specialist and certified relationship coach.
My writings also derive from living a life — navigating and, at least so far, surviving the many ups and downs that existence on this planet delivers.
The themes that I write about generally center on inner change, interpersonal relationships, conflict transformation, codependency and addiction recovery — all very much part of the human condition, at least in my observation.
Sometimes those themes are explored separately and sometimes they are interwoven.
My wish is that you find my writings a source of inspiration and enjoyment.
LATEST POSTS
Seeking shelter from the storm is not a sign of weakness. It is a sign of strength and courage…
Shelter from the Storm
“I was burned out from exhaustion, buried in the hail and blown out on the trail… ‘Come in,’ she said, ‘I'll give ya shelter from the storm.’ “ Bob Dylan There are times when we
Detaching From Fearsome People
"You cannot change the people around you, but you can change the people you choose to be around.” Anonymous Most of us have had to confront our fears – all types of fears including those
Meek Is Not Weak
“Humility is the surest sign of strength.” Thomas Merton Humility has had a bad rap. It is often seen as being spineless or holier-than-thou or phony. What I am talking about, however, is the real-deal