Blog Archive2022-08-21T22:18:02+10:00

And now “the whole enchilada” organized by publication date

Lost and Found

...Or the Day My Co-dependency Ended The day that my co-dependency ended was the day that I decided that it was okay to be me. It was the

Who Do You Trust?

“The greatest thing in the world is to know how to belong to oneself.”   Michel de Montaigne We so often do not feel safe in this world.

Fire and Ice

"She's fire and ice. You fear the cold and crave the burn" J.M. Storm I'm talking, of course, about the Fire and Ice Lover.  You are captivated by

The Seductive Past

It’s so often said that it’s almost a platitude: “There is only one reality and that is one you are living in the present moment”.  And it is

Toxic Shame Remedies

In another blog piece I address the issue of Good Shame vs Bad Shame. The “good” shame affect (or emotion) is hardwired into us. It’s an evolutionary survival

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