And now “the whole enchilada” organized by publication date
Who Do You Trust?
“The greatest thing in the world is to know how to belong to oneself.” Michel de Montaigne We so often do not feel safe in this world.
Fire and Ice
"She's fire and ice. You fear the cold and crave the burn" J.M. Storm I'm talking, of course, about the Fire and Ice Lover. You are captivated by
Obsessing Less & Loving More
"Obsession is not love." Chintan Changole So, you are preoccupied with your lover. Your thoughts constantly revolve around this person -- their wishes, their wants. You place their
The Seductive Past
It’s so often said that it’s almost a platitude: “There is only one reality and that is one you are living in the present moment”. And it is
Toxic Shame Remedies
In another blog piece I address the issue of Good Shame vs Bad Shame. The “good” shame affect (or emotion) is hardwired into us. It’s an evolutionary survival
Good Shame / Bad Shame
Not all shame is bad, though many rail against it. Certainly shame is painful. The psychotherapist Silvan Tompkins, developer of Affect Theory, defined shame as an “interruption to
