Recovery is a journey, not a destination
Emotional Sobriety – Not Just for Addicts
“Emotional sobriety can be defined as resiliency, wisdom and balance. It’s a metaphor of sorts for addicts who develop emotional intelligence over the course of their journeys in
Reclaiming Our Power through Healthy Boundaries
“Boundaries are to protect life, not to limit pleasures.” Edwin Louis Cole One of the best things we can do for ourselves and for the people in our
Open Your Mind – Let in the Light
Before we look at the gifts of keeping an open mind, let’s look at the main obstacle to it, namely “stinking thinking’. The Stinking Mode of Thinking “He
Recovery from addiction is a journey and not a destination.
And it all starts with a decision…
Addiction takes many forms. But regardless of the form (substance or process), recovery is a journey which begins with a decision to change. The journey is taken one moment at a time, one day at at a time. It may be patchy. It may be difficult. But it is a road infinitely worth traveling. Sharing the journey with others can help.
