Insights on Building Healthy Relationships
Embrace Your Powerlessness
"It is through our powerlessness that we can access all the power that we ever need." Anonymous Many of us are apt to see powerlessness as weakness. The very
The Gift of Gratitude
Gratitude is a quality commonly promoted by personal growth experts, spiritual leaders and addiction recovery programs. But is it a throw-away term that sounds nice but empty of
Resentment Rebound and Recovery
“Resentment is like drinking poison and waiting for the other person to die” St Augustine. Interesting observation. However, resenting the hell out of someone can be satisfying, even
Healthy relationships for a healthy life.
Healthy, balanced relationships are essential to us. We are never too old to learn what healthy, balanced relationships are and acquire the skills needed to create and nurture them.