Insights on Building Healthy Relationships
Honoring the Future Self
“Do something today that your future self will thank you for.” Sean Patrick Flanery The writer and neuropsychologist, Dr. Rick Hanson, reminds me that the good that I
Speaking Our Truth – Part II
“Don't bend; don't water it down; don't try to make it logical; don't edit your own soul according to the fashion...” Franz Kafka In Part I of Speaking
Speaking Our Truth – Part I
“Darling, you feel heavy because you are too full of truth. Open your mouth more. Let the Truth exist somewhere other than inside your body.” Della Hicks-Wilson Many
Healthy relationships for a healthy life.
Healthy, balanced relationships are essential to us. We are never too old to learn what healthy, balanced relationships are and acquire the skills needed to create and nurture them.