“It's the small things that will make you successful.” The Great Khali Many of us are caught up in our need to drastically change ourselves, others or our
“Guilt: The gift that keeps on giving.” Erma Bombeck In a previous post (Good Shame/Bad Shame), I posited that in evolutionary terms we are wired for shame. I
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,