Inner Transformation Insights2024-10-26T22:10:49+11:00

Creating a strong sense of self

Vain Imaginings

“Guilt: The gift that keeps on giving.” Erma Bombeck In a previous post (Good Shame/Bad Shame), I posited that in evolutionary terms we are wired for shame. I

Inner transformation for greater contentment.

Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,

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