Creating a strong sense of self
Projecting the Worst
"My life has been full of terrible misfortunes most of which never happened." Michel de Montaigne Projecting Equals Suffering "Don’t project!" we’re told. Meaning, don’t imagine the future
If You Want Something to Change
Changing your world can be just a decision away... So here's what happened. I was on the first leg of a ‘round the world trip, asleep in my
The Butterfly and the Heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou Transformation as a biological imperative...
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,
