Creating a strong sense of self
Where Energy Flows
There’s a Tai Chi martial art saying, “Chi follows intention”. Or chi, meaning energy, flows where the mind goes. Directing chi is important to mastery of any martial
Me and My Shadow
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” Carl Jung The Shadow Self is the self that is hidden from
Lost and Found
...Or the Day My Co-dependency Ended The day that my co-dependency ended was the day that I decided that it was okay to be me. It was the
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,