Creating a strong sense of self
Breaking Open to a New Beginning
"When you are broken open you get to discover for the first time what is inside of you." Bryant McGill Traumatic things happen. Life-changing events that are so
Bless the Mess
"The basic laws of the universe are simple, but because our senses are limited, we can’t grasp them. There is a pattern in creation." Albert Einstein We might
Reshaping Our brains – Reshaping Our Lives
"To become happier, wiser, and more loving, sometimes you have to swim against ancient currents within your nervous system." Rick Hanson Our glorious brains. They make everything possible
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,
