Creating a strong sense of self
Paths Are Made By Walking
"Paths are made by walking", wrote Franz Kafka. Or as the poet Antonio Machado said, “There is no way. The way is made by going.” For me that
Two Steps Forward and One Step Back Is Still Progress
"Whenever I make progress, something unexpected happens, leading to an emotional crisis. I get discouraged. Why does this keep happening?" – A former client This client seems to
Kindness Heals
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear…, all of which have the potential to turn a life around.”
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,
