Creating a strong sense of self
Creating Crises
Sometimes they call us crisis-prone, conflict carriers or drama addicts Some of us continually seem to find ourselves in drama-filled situations, so much so that it might give
Where Energy Flows
There’s a Tai Chi martial art saying, “Chi follows intention”. Or chi, meaning energy, flows where the mind goes. Directing chi is important to mastery of any martial
Resentment Rebound & Recovery
“Resentment is like drinking poison and waiting for the other person to die” St Augustine. Interesting observation. But resenting the hell out of someone can be satisfying, even
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,
