There are those that say that “mindfulness” is largely a self-focused, self-indulgent practice in which the practitioner is either ignorant of or uncaring about anything outside of themselves
It’s one thing to wish for something and it’s another to be truly willing to receive it. Here are two stories to illustrate my point. Claudia told herself
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,