Creating a strong sense of self
Minding My Own Business
“If you mind your own business, you'll stay busy all the time.” Hank Williams, Jr. I’ve discovered that there is deep wisdom in the saying “Mind your own
When Reality Bites Accepting It Heals
“Resilience is accepting your new reality… You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to
The Butterfly and the Heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou Transformation as a Biological Imperative
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,
