Creating a strong sense of self
Compassion May Be Situational But Decency Is Not
"When the norm is decency, other virtues can thrive: integrity, honesty, compassion, kindness, and trust.” Raja Krishnamoorthi To begin with, let’s define our terms. What are compassion and
We Are the Sky
“You are the sky. Everything else – it’s just the weather.” Pema Chödrön We get caught up in the storms of life -- our emotions, our memories and
Emotional Sobriety – Not Just for Addicts
“Emotional sobriety can be defined as resiliency, wisdom and balance. It’s a metaphor of sorts for addicts who develop emotional intelligence over the course of their journeys in
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,
