Creating a strong sense of self
Kindness Heals
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear…, all of which have the potential to turn a life around.”
A Quiet Place in Bright Sunshine
“I have been given a quiet place in bright sunshine.” Bill W. Bill W., the founder of AA, was referring to the peace of mind and sense
The Gift of Gratitude
Gratitude is a quality commonly promoted by personal growth experts, spiritual leaders and addiction recovery programs. But is it a throw-away term that sounds nice but empty of
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,
