Creating a strong sense of self
The Gift of Gratitude
Gratitude is a quality commonly promoted by personal growth experts, spiritual leaders and addiction recovery programs. But is it a throw-away term that sounds nice but empty of
Resentment Rebound & Recovery
“Resentment is like drinking poison and waiting for the other person to die” St Augustine. Interesting observation. However, resenting the hell out of someone can be satisfying, even
Compassion May Be Situational But Decency Is Not
"When the norm is decency, other virtues can thrive: integrity, honesty, compassion, kindness, and trust.” Raja Krishnamoorthi To begin with, let’s define our terms. What are compassion and
Inner transformation for greater contentment.
Change in our thinking and circumstances often times begins by changing our behavior. But the greatest change occurs when we change from the inside out,
