And now “the whole enchilada” organized by publication date
Creating Crises
Sometimes they call us crisis-prone, conflict carriers or drama addicts Some of us continually seem to find ourselves in drama-filled situations, so much so that it might give
In Defense of Your Heart
Let's about your internal defense system – the filtering mechanism that protects your heart from the slings and arrows of other’s words. People can be thoughtless, even cruel
Letting Go
There are things we can change and things over which we have little power to alter or influence. There are world events so huge, collective problems so complex,
Where Energy Flows
There’s a Tai Chi martial art saying, “Chi follows intention”. Or chi, meaning energy, flows where the mind goes. Directing chi is important to mastery of any martial
Desperation Is Not Your Friend
On the journey to love, desperation makes a rotten traveling partner. Why? Because underneath that desperation is a ton of fear. And fear takes us to bad places.
Me and My Shadow
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” Carl Jung The Shadow Self is the self that is hidden from







