"I am making amends and seeking forgiveness. My only hope is that some good can come out of my situation." Jayson Blair Saying sorry just isn’t enough. It’s not nearly enough when our words or our behavior have harmed another
In a another blog post I wrote about the virtues and benefits of minding my own business (MMOB’ing). Of course I stand by everything I said in that post. After all, MMOB’ing is a wise practice that has kept
“Aren’t you tired of needing things from those who are incapable of providing the things you need?” R.H. Sin, Algedonic Some romantic relationships have a very low chance of surviving beyond weeks or months because the other party is
“For it is in giving that we receive.” St Francis of Assisi We often hear about the necessity of giving to get. Certainly countless sages speak to this principle. But what does “giving to get” mean? For me, it is
“It's the small things that will make you successful.” The Great Khali Many of us are caught up in our need to drastically change ourselves, others or our lives. We believe that only supreme efforts on our parts will make
"Paths are made by walking", wrote Franz Kafka. Or as the poet Antonio Machado said, “There is no way. The way is made by going.” For me that means that are no pre-made paths in life. Or, at least if
“I have been given a quiet place in bright sunshine.” Bill W. Bill W., the founder of AA, was referring to the peace of mind and sense of wellbeing that he discovered through the spiritual practice of the 12
Gratitude is a quality commonly promoted by personal growth experts, spiritual leaders and addiction recovery programs. But is it a throw-away term that sounds nice but empty of meaning or power? Or does it really have something going for it?
“Resentment is like drinking poison and waiting for the other person to die” St Augustine. Interesting observation. However, resenting the hell out of someone can be satisfying, even fun at times, don’t you think? After all, this person has offended
“Emotional sobriety can be defined as resiliency, wisdom and balance. It’s a metaphor of sorts for addicts who develop emotional intelligence over the course of their journeys in recovery.” George Joseph, Addiction Specialist George Joseph goes on to say that
