Mary Rizk
Transformative Writer, Counselor, Mediator, Coach
B. Arts, M. Arts, M. Ed. Studies (Guidance & Counseling)
TRANSFORMATIVE INSIGHTS
Welcome to my website
The topics and themes that I explore in this space emanate from my many years in the helping professions as an accredited counselor, mediator, restorative justice specialist and certified relationship coach.
My writings also derive from living a life — navigating and, at least so far, surviving the many ups and downs that existence on this planet delivers.
The themes that I write about generally center on inner change, interpersonal relationships, conflict transformation, codependency and addiction recovery — all very much part of the human condition, at least in my observation. Sometimes those themes are explored separately and sometimes they are interwoven.
My wish is that you find my writings a source of inspiration and enjoyment.
LATEST POSTS
There is a profoundly spiritual transaction that takes place when we share with others what we’ve learned or gained through our struggles…
Giving to Get
“For it is in giving that we receive.” St Francis of Assisi We often hear about the necessity of giving to get. Certainly countless sages speak to this principle. But what does “giving to get”
Small Changes Big Results
“It's the small things that will make you successful.” The Great Khali Many of us are caught up in our need to drastically change ourselves, others or our lives. We believe that only supreme efforts
Embrace Your Powerlessness
"It is through our powerlessness that we can access all the power that we ever need." Anonymous Many of us are apt to see powerlessness as weakness. The very thought of being powerless in this unpredictable,
